WHY DO CORPORATE YOGA?

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, reenergized and ready to deal with workplace stress.

Benefits of CORPORATE YOGA

For Businesses


Increased productivity

Decreased health care premiums

Reduced staff turnover

Reduced employee absenteeism

Higher job satisfaction amongst employees

More respect for senior management of companies

More attractive to potential employees seeking employment with your company

For Employees


Reduced stress, anxiety & depression

Increased energy and decreased fatigue

Improved memory, focus and concentration

Stronger muscles and increased flexibility

Improved posture

Improved overall health and reduced risk for diseases, including cancer



Benefits of CORPORATE YOGA

Learn simple and effective technique (Desktop Yoga) sitting on your chair comfortably in your conference room Refresh * Re-energies * Revitalize.

Our experienced trainers will give you the personal attention to help you learn the asanas and meditation in the right way.

Our yoga and Pilates classes are designed to fit the needs of the individuals in each group. Most of our classes are all-levels and are suitable for almost anyone, even absolute beginners.

We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.

We offer several different Class Types.

More respect for senior management of companies

Unbeatable rates & Unbeatable quality.