Diabetes, also known as the lifestyle disease, is becoming an epidemic globally. Along with other forms of exercise, Yoga helps a lot to control and prevent diabetes. A regular dose of Yoga reduces blood sugar levels, blood pressure, weight and the severity of the complications if you already possess them. Regular practice of Yoga reduces these symptoms to a great extent. Yoga is a known as a stress buster and the most effective workouts for fighting and reducing diabetic conditions. Regular practice of yoga has proven to reduce weight as well as control weight, which is extremely important to keep diabetes under check.